Why this golden latte is good for you
AND it’s quick and easy to make.
Like all golden lattes, there’s one key ingredient to give this drink it’s sunny colour: turmeric.
Now I don’t know about you but when I was growing up all I knew about turmeric was that it made rice yellow and all the aunties were using it to make a good curry. I kind of looked down on it.
When I heard that it had health benefits I was floored. So those aunties were on to something afterall.
1 can Coconut milk
1 Tbsp turmeric
Pinch of black pepper (to enhance absorption)
Drizzle of honey
Pinch of cardamom
Pinch of cinnamon
Bring the coconut milk to a simmer on the stove.
Mix in the turmeric and black pepper once it gets warm (be careful not to burn the mixture).
Take it off the heat and add in your honey, cardamom and cinnamon.
Sprinkle in as much (or as little) flavour as you please.
Now I can hear one of my sisters screaming in the background that she doesn’t like coconut milk. That’s ok, use whatever milk you like: almond, oat, normal, it’s totally up to you.
If you are looking to boost your immune system first thing in the morning, give it a go.
I’m just here looking out for you, as always.
Let me know how it goes.